With time and practice, applying lenses will become second nature and you'll rarely spend much time examining them before you know if they're inside out or not. If you need any more guidance, just reach out to your optician and ask for their help.

In the event that you insert your lenses the wrong way round, you can be reassured that your eyes will not be damaged even if the sensation is uncomfortable. As soon as you sense that the lens is inside out, you should remove it with clean hands, clean the lens with an appropriate solution and reinsert it, having checked that it's the correct way round.

Remember, dirt that gets between the contact and lens and the cornea, the surface of your eye, will cause irritation and discomfort and could cause damage to the lens. So if you wear contact lenses, you should always ensure that you observe strict hygiene and cleaning when preparing them:

When inserting a lens, try to avoid using your fingernails, especially if they're long or sharp. Soft permeable contact lenses are fragile and can easily be damaged,rendering them useless.
Use an appropriate multi-purpose cleaning solution to ensure your lenses are free from dust and dirt.
Always store your lenses in durable container, so that they remain in optimum condition.
If you're experiencing dry eyes after too many application attempts, try putting in some eye drops to give them a boost of moisture.
Wearers who have switched from eyeglasses and are struggling to master the application and removal process, can check out our handy step-by-step video tutorials.

How can I tell if my contact lens is inside out?