When you work in an office and there are deadlines to meet it can be hard to tear yourself away from your computer. Staying late and desk lunches are just two ways we try to cram all our tasks into one day, and with eye strain from computers a leading cause of dry eyes, it’s no surprise that many of us are affected by this condition.
Avoiding dry eyes in the office is difficult for contact lens wearers. Your lenses can restrict the amount of oxygen that passes over your eyes, especially if they are made from less breathable materials. Wearing lenses for longer than recommended by your optician and not resting your eyes during the day can also contribute to eye strain and discomfort.
If you’re experiencing dry eyes at work, these handy tips will help you enjoy healthy, hydrated vision.