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<div><p>According to the NHS, <a href="https://www.nhs.uk/conditions/dry-eyes/" data-show="new">dry eye syndrome</a> (DES), also known as keratoconjunctivitis sicca (KCS) is an eye condition characterised by the tear ducts in the eyes not making enough tears or when the tears that are produced dry out too quickly. There are many reasons why tear production can be affected, including hormones, environmental conditions, looking at the computer screen for too long, and as a side effect of certain medications.</p></div>

What is dry eye syndrome?

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<div>
 <p>You may have chronic dry eyes if you have one or a combination of symptoms from the list below:</p>
 <ul>
  <li>Dry, gritty, itchy or sore eyes</li>
  <li>Watery eyes</li>
  <li>Red eyes</li>
  <li>Tired eyes</li>
  <li><a data-show="replace" href="/en-gb/c/eye-care-centre/stinging-eyes">Stinging eyes</a></li>
  <li>Soreness</li>
  <li>Light sensitivity</li>
  <li><a data-show="replace" href="/en-gb/c/wearing-lenses/blurred-vision-contact-lenses">Blurred vision</a></li>
 </ul>
</div>

Symptoms of dry eyes

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<div>
 <p>Dry eyes are hard to avoid as a contact lens wearer, but knowing the common causes of this eye problem can help you reduce the impact and frequency of your dry eyes.</p>
 <ul>
  <li><strong>Insufficient oxygen flow</strong> to produce natural tears. Consult your optician or eye doctor if you think this is the case for you</li>
  <li><strong>Overwear </strong>can lead to your eyes not getting the rest they need. We recommend wearers take one day off a week if possible</li>
  <li><strong><a data-show="replace" href="/en-gb/c/eye-care-centre/eye-infections-and-contact-lenses">Eye infections</a> </strong>like conjunctivitis (swelling of the conjunctiva), blepharitis or a corneal infection</li>
  <li><strong>Wearing the wrong <a data-show="replace" href="/en-gb/c/eye-care-centre/understanding-your-contact-lens-prescription">prescription</a> </strong>can lead to dry eyes</li>
  <li><strong>Your eyes have changed shape</strong>, so your lenses don't fit properly</li>
  <li><strong>Aerial allergens </strong>like pollen and dust can irritate your eyes, leading to <a data-show="replace" href="/en-gb/c/eye-care-centre/allergies-eyes-and-contact-lenses">allergic reactions</a> and discomfort</li>
  <li><strong>Air conditioning, humidifiers and humid conditions</strong> are often the cause of dry eyes</li>
  <li><strong>The natural process of ageing </strong>and hormonal changes like menopause</li>
  <li><strong>Health conditions and diseases</strong>, including diabetes, high blood pressure, lupus, vitamin A deficiency, meibomian gland dysfunction, Sjögren's syndrome and rheumatoid arthritis</li>
  <li><strong>The side effects of certain over-the-counter drugs</strong> like antihistamines, decongestants, antidepressants and beta-blockers</li>
  <li><strong>Outdoor environments</strong> that can cause tear evaporation and blurry vision like wind, smoke, dust and dry air</li>
  <li><strong>Tear gland damage</strong>, eye diseases or after eye surgery</li>
  <li><strong>Consuming diuretic liquids</strong> like alcohol, coffee and tea</li>
 </ul>
</div>

What are the causes of dry eyes?

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<div>
 <p>Suffering from dry eyes is one of the leading reasons why contact lens wearers turn back to glasses. However, there are many easy, practical treatment options to <a data-show="replace" href="/en-gb/c/blog/avoid-dry-eyes">avoid dry eyes</a>:</p>
 <ul>
  <li>Switch to lenses made from <a data-show="replace" href="/en-uk/contact-lenses/silicone-hydrogel-contact-lenses">silicone hydrogel</a> or <a data-show="replace" href="/en-uk/contact-lenses/daily-contact-lenses">daily disposable</a> lenses</li>
  <li>Dose up on <a data-show="replace" href="/en-uk/eye-care/eye-drops">eye drops</a>, <a data-show="replace" href="/en-uk/eye-care/eye-wash-sprays">eye sprays and eyewashes</a></li>
  <li>Start taking <a data-show="replace" href="/en-uk/eye-care/eye-vitamins">eye vitamins</a></li>
  <li>Preservative-free contact lens solutions</li>
  <li>Sticking to your recommended <a data-show="replace" href="/en-gb/c/eye-care-centre/contact-lens-care">cleaning routine</a> and wearing pattern</li>
  <li>Be strict with <a data-show="replace" href="/en-gb/c/blog/research-reveals-screen-time-habits">screen time</a> - incorporate the 20-20-20 rule into your daily routine to avoid <a data-show="replace" href="/en-gb/c/blog/look-after-your-eye-health-at-home">digital eye strain</a> and dry eyes: every 20 minutes look away from your screen for 20 seconds, at an object that's 20 feet away</li>
  <li>Stay hydrated and up your intake of <a data-show="replace" href="/en-gb/c/blog/foods-for-healthy-eyes">foods for healthy eyes</a>, including fresh fish, seeds, nuts, vegetables and fruits</li>
  <li>Protect your eyes from the natural elements, with <a data-show="replace" href="/en-gb/c/eye-health/uv-protection-contact-lenses">UV contact lenses</a> and sunglasses</li>
  <li>Do some <a data-show="replace" href="/en-gb/c/eye-health/eye-exercises-fight-eye-strain">eye exercises</a> to increase lubrication and encourage blinking</li>
  <li>Apply a warm compress or give your eyes a gentle wash, removing any irritants from the eyelashes and the lower eyelids</li>
 </ul>
 <p>In more severe cases, reach out to your optometrist for advice.</p>
</div>

Dry eye treatments

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<div>
 <p>When wearing <a data-show="replace" href="/en-uk/contact-lenses">contact lenses</a> for a long period your eyes can dry out. Slightly different to dry eyes syndrome or dry eye disease, contact lens-induced dry eyes (CLIDE) occurs because the thin layer of contact lens material on your cornea limits oxygen flow to the surface of the eyes. Without a steady flow of oxygen, your eyes struggle to develop natural tears.</p>
 <p>Unfortunately, as a contact lens wearer, you're predisposed to sometimes experiencing dry eyes. However, modern-day contact lenses are designed to be as porous as possible to allow more oxygen to reach the eye, and this goes some way to reducing the impact of CLIDE.</p>
</div>

Why do contact lenses give you dry eyes?

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<div>
 <h3>Daily disposable contact lenses</h3>
 <p>Daily disposable contact lenses or dailies as they're also known are a great option for wearers with dry eyes because they're thrown away at the end of each day's use. Because of this, they're more hygienic than lenses requiring overnight storage. The reason being is that protein and dirt deposits, which can cause discomfort, are less likely to build up. The problem of lenses drying out due to incomplete cleaning is also prevented.</p>
 <p>Some of the most popular daily disposables for dry eyes are <a data-show="replace" href="/en-uk/dailies-aquacomfort-plus-multifocal">Focus Dailies AquaComfort Plus</a>, <a data-show="replace" href="/en-uk/everclear-adm">everclear ADM</a> and <a data-show="replace" href="/en-uk/1-day-acuvue-moist">1-Day Acuvue Moist</a>.</p>
 <p><br></p>
 <h3>Silicone hydrogel contact lenses</h3>
 <p><a data-show="replace" href="/en-gb/c/eye-care-centre/what-are-silicone-hydrogel-contact-lenses">Silicone hydrogel contact lenses</a> are made from the latest and most innovative contact lens material available. They're a popular choice for contact lens wearers, not just because they're comfortable for wearers with dry eyes, but because they offer more comfort than traditional hydrogel lenses. Silicone hydrogel lenses are also popular because they pass up to 5 times more oxygen to the eye compared to hydrogel.</p>
 <p><br></p>
 <h3>Low water contact lenses</h3>
 <p>It's a common misconception to think that the lenses with the highest water content offer the most comfort. For some wearers, especially those with dry eyes the opposite effect can be experienced. This is because the moisture in the lens can draw out the eye's natural tears. High water content lenses can also become dehydrated more quickly due to environmental factors like air conditioning and prolonged screen use.</p>
 <p>Water content mostly ranges between 38% to 79%, so if you think a lower water content lens might make a difference please check whether they are compatible with your prescription.</p>
</div>

Which contact lenses are best for dry eyes?

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<div>
 <p>Eye drops such as <a data-show="replace" href="/en-uk/everclear-eye-drops">everclear eye drops</a>, <a data-show="replace" href="/en-uk/hycosan-eye-drops">Hycosan</a>, <a data-show="replace" href="/en-uk/blink-contacts-bottle">Blink Contacts</a>, and Artelac Rebalance are easy to use eye drops that moisten and refresh eyes, acting as artificial tears, helping to reduce discomfort and increasing lubrication. This means you can wear your contacts for longer periods without experiencing dryness.</p>
</div>

What are the best eye drops for dry eyes?

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<div>
 <p>Eye vitamins can increase the supply of nutrients your eyes receive each day and not only improve eye health but decrease contact lens and dry eye discomfort, eye problems, as well as eye diseases. The most effective eye vitamins products include lutein and zeaxanthin. Research also suggests vitamin A, vitamin D and omega-3 fatty acids aid in lubricating the eye, and reducing dry eye symptoms.</p>
 <p>At Vision Direct we stock some of the UK's leading eye vitamins including <a data-show="replace" href="/en-uk/ocuvite-lutein">Ocuvite Lutein</a> and <a data-show="replace" href="/en-uk/preservision-original-soft-gels">PreserVision Original Soft Gels</a>.</p>
</div>

What are the best eye vitamins for dry eyes?

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<div>
 <p>If you wear <a data-show="replace" href="/en-uk/contact-lenses/monthly-contact-lenses">monthly</a> or <a data-show="replace" href="/en-uk/contact-lenses/two-weekly-contact-lenses">two-weekly lenses</a>, you'll be using a <a data-show="replace" href="/en-uk/solutions-eye-care">contact lens solution</a> to clean and store your lenses. It's important to stick to your recommended solution, and only change when you're advised it's appropriate to do so by experts. A note of caution, not all multi-purpose solutions are designed for usage with silicone hydrogel lenses, so make sure the solution you're using is compatible.</p>
 <p>Some dry eye discomfort can be caused by the preservatives in solutions. If you're finding your eyes feel irritated we recommend a preservative-free lens solution, for instance, <a data-show="replace" href="/en-uk/aosept-plus-hydraglyde">AOsept Plus HydraGlyde</a>. Some contact lens solutions when packaged are too large to fit through a letterbox, for convenient letterbox-friendly delivery try everclear Flat Pack Multipurpose Solution.</p>
</div>

Best contact lens solutions

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<div>
 <p class="left">• <a data-show="replace" href="/en-gb/c/eye-care-centre/preservative-free-eye-drops" aria-label="Preservative-free eye drops vs eye drops with preservatives">Preservative-free eye drops vs eye drops with preservatives</a><br>• <a data-show="replace" href="/en-gb/c/blog/the-best-contact-lenses-for-dry-eyes" aria-label="The best contact lenses for dry eyes">The best contact lenses for dry eyes</a><br>• <a data-show="replace" href="/en-gb/c/blog/best-eye-drops-dry-red-eyes" aria-label="The best eye drops for dry eyes">The best eye drops for dry eyes</a><br>• <a data-show="replace" href="/en-gb/c/blog/avoid-dry-eyes" aria-label="5 ways to avoid dry eyes">5 ways to avoid dry eyes</a><br>• <a data-show="replace" href="/en-gb/c/eye-health/how-to-use-eye-drops" aria-label="How to use eye drops to treat dry eyes">How to use eye drops to treat dry eyes</a><br>• <a data-show="replace" href="/en-gb/c/wearing-lenses/monovision-and-contact-lenses" aria-label="Monovision and contact lenses">Monovision and contact lenses</a></p>
</div>

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Discover our guide, which covers dry eye syndrome, what causes dry eyes, dry eyes symptoms and the best dry eyes treatments, including eye drops.

Dry eyes: Symptoms, causes and treatments | Vision Direct

Dry eyes

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